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Hey Wellness Women!

"In my years of coaching people ready for change, one truth stands clear: Belief is the X-factor in all transformation."

- Ariel Kiley

Start my Belief Journey

THE 8-DAY BELIEF MEDITATION CHALLENGE:

An 8-day journey to master the science-backed practice of belief-building, available instantly.

"Your beliefs act like filters on a camera, changing how you see the world." - Dr. Bruce H. Lipton

Through these belief practices, I have:

  • Shifted from working for 'the man' to working for myself
  • Co-written and published a book
  • Given a presentation to hundreds of Yale students, and another to Harvard Med students
  • Built a successful career as a yoga therapist and trainer
  • Moved my business entirely online as a nomadic entrepreneur
  • Mastered the online programs needed to sustain my business
  • Found my husband, and gotten married, at 42 years old

What is the change you desire?

Do you...

  • Wish you had the confidence to demand higher rates?
  • Want the courage to stand up in front of a group and deliver a killer speech?
  • Want to build a vast following of like-minded people?
  • Wish you had the power to shush the voice in your head that says "you aren't smart enough" and take brave action?
  • Want to enter new social circles with the awesome people you admire?

The missing piece likely isn't more information or another strategy. It's belief.

Your Perceptions Are the Problem

According to renowned scientist Dr. Bruce H. Lipton, author of The Biology of Belief, what we think literally impacts our biology.

And sadly, a lot of us ladies have been conditioned to think we aren't worth much. But...

"When we change the way we perceive the world, we change the blood's neurochemical composition, which then initiates a complementary change in the body's cells."

This means: Your beliefs aren't just thoughts - they are physically reshaping your reality.

The Good News

YOU HAVE THE POWER TO CHANGE YOUR BELIEFS! And thereby change your reality.

And you don't need 100% belief to start. Even 3% belief, acted upon, can overpower 97% doubt.

But here's the key: Belief takes PRACTICE and REPETITION.

I created the Belief Meditation Challenge to transform your self-belief IN JUST 8 DAYS

This potent collection of meditations will deeply (and positively!) impact your perceptions about yourself and what's possible for you.

Just do one meditation per day, for 8 days and you will learn how to believe in yourself on multiple levels.

Apply the 8-Day Belief Challenge to a specific problem, or dream, in your life, and watch how your confidence shifts!

Then, finally do the things that'll take your work to the world to the next level...

The Belief Meditation Challenge Includes:

  • 8 Daily guided meditation practices you can access anytime
  • Progressive belief-building techniques
  • Science-based approaches to rewiring your inner dialogue
  • Practical exercises to strengthen your belief muscle
  • Practice at your own pace, on your schedule
  • Mobile-friendly format for practice anywhere
I'm ready to begin believing

Ariel Kiley is a master of transformation who bridges neuroscience, somatic wisdom, and meditation. As a certified Transformational Coach, Somatic Experiencing Practitioner, published author and Yoga Therapist, Ariel has guided thousands to profound inner shifts. The 8-Day Belief Challenge captures her unique methodology: making the science of self-belief accessible, embodied, and lasting.

Catherine

"I thought I would just do this meditation series once, but I love them so much that they've become my daily practice."

Maggie

"These meditations have shown me that I don't have to try to 'fake it til I make it,' I can anchor belief in my body. It's kind of amazing."

Jess

"My low self-esteem has always stopped me from taking risks. After doing the Belief Challenge I feel safe trying stuff I never dared try before."

How It Works

  1. Enroll in the challenge
  2. Receive instant access to all 8 days of practices
  3. Begin your journey on your schedule
  4. Practice daily at the time that works best for you
  5. Build lasting belief habits that transform your reality

Start Your 8-Day Belief Challenge Today!

✨ INSTANT ACCESS ✨

Begin Your Journey

Who is the Challenge for?

Perfect for both meditation beginners and experienced practitioners, each session is expertly guided to help you:

  • Plant powerful seeds of self-belief
  • Trust and validate your inner knowing
  • Transform doubts into possibilities
  • Build unshakeable confidence in your path
  • Create lasting neural pathways for positive change

 

What's different about these meditations?

Unlike other systems where you are expected to force positive thinking on top of deep insecurities and uncertainty, this series builds belief from the inside out.

The early meditations deepen belief in yourself on a somatic and unconscious level - setting you up to activate the topical beliefs that lead to better habits and bold new behaviors.

The perfect time to start believing in yourself is today.

Explore the 8 Belief Meditations below...

The Belief Meditation Series

$33.00 USD

The sooner you join, the sooner you will start believing... Click on the gold box to join!